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6 week intensive gym workout

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markabroad's picture
markabroad
User offline. Last seen 6 days 8 hours ago. Offline
Joined: Mar 16 2009
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Expats Points: 660

Hi all,

As some of you may know I have been looking for a gym partner for a while. So far without real success. I am starting a 6 week training routine 3 days on - one day off - 3 days on. Training is daily (except Thursday) from 7am to 8am and involves 40 minutes weight training and 20 minutes cardio (not running though, hate that crap).
I train at the Pruvan gym at Videnska.
Please let me know if you have an interest, need someone who is dedicated though.

Thanks all

Just in case here is my email markabroad@gmail.com

Xander
User offline. Last seen 1 week 13 hours ago. Offline
Joined: May 11 2010
Posts:
Expats Points: 645
Re: 6 week intensive gym workout

i would, but it's so far from where i live... but otherwise i might give it a go... i got kinda fat when i went back to the us for a few months. Damn pizza delivery!

markabroad's picture
markabroad
User offline. Last seen 6 days 8 hours ago. Offline
Joined: Mar 16 2009
Posts:
Expats Points: 660
6 week training

Hi Xander,

Apologies for the late reply, I understand that due to some coding, sometimes the replies dont come back to gmail accounts.

If you dont mind, lets use personal accounts from now as i check that daily.

Where do you stay by the way?

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